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WE HAVE ACHIEVED TAKEOFF!

Yes, I went to the gym this morning! YAY!

Here was the workout

10 mins jogging
10 mins cycling
20 mins rowing

1 x 10 biceps press
2 x 15 abs press

Breakfast = 1 banana + 1/3 cup cereal wif milk

I am so proud! Now I've just got to do this 3 times a week!